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		<title>Basic Of Yoga Clothes For Newbies</title>
		<link>http://www.obscuresports.com/blog/2009/02/10/basic-of-yoga-clothes-for-newbies/</link>
		<comments>http://www.obscuresports.com/blog/2009/02/10/basic-of-yoga-clothes-for-newbies/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 16:21:04 +0000</pubDate>
		<dc:creator>amare</dc:creator>
				<category><![CDATA[Sports]]></category>
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		<description><![CDATA[Are you interested in fashionable yoga clothes? How do they match with yoga principles? The truth is that yoga is in the first line of practices meant to awaken mankind to a new age of spirituality, but in the western mind the body and soul have been seen as separate for such a long time [...]]]></description>
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		<title>Basic Of Jivamukti Yoga For Starters</title>
		<link>http://www.obscuresports.com/blog/2009/02/04/basic-of-jivamukti-yoga-for-starters/</link>
		<comments>http://www.obscuresports.com/blog/2009/02/04/basic-of-jivamukti-yoga-for-starters/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 07:08:31 +0000</pubDate>
		<dc:creator>amare</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Hatha yoga]]></category>
		<category><![CDATA[Jivamukti]]></category>
		<category><![CDATA[Kundalini]]></category>
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		<description><![CDATA[Jivamukti yoga is a method of yoga which was created by David Life and Sharon Gannon in 1984, and which reintegrates the physical, philosophical and spiritual aspects of yoga. Jivamukti is recognized at the international level as one of the main yoga practices together with Bikram, Kundalini, Viniyoga, Iyengar, Ashtanga, Integral and Kripalu. In the [...]]]></description>
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		<title>A Short Intro On Yoga Poses For Beginners</title>
		<link>http://www.obscuresports.com/blog/2009/01/29/a-short-intro-on-yoga-poses-for-beginners/</link>
		<comments>http://www.obscuresports.com/blog/2009/01/29/a-short-intro-on-yoga-poses-for-beginners/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 16:19:30 +0000</pubDate>
		<dc:creator>amare</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Asana]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Practices]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress management]]></category>
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		<description><![CDATA[For any beginner the first yoga class is baffling by the large number of poses and the novelty of the practice as such. Surely, various yoga poses, techniques and specificities are taught in time, and you will start by getting familiar with the easiest of asanas. The benefits that result from the full practice are [...]]]></description>
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		<title>Yoga For Children</title>
		<link>http://www.obscuresports.com/blog/2009/01/28/yoga-for-children/</link>
		<comments>http://www.obscuresports.com/blog/2009/01/28/yoga-for-children/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 04:05:18 +0000</pubDate>
		<dc:creator>amare</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Asana]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Mind control]]></category>
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		<category><![CDATA[Relaxation technique]]></category>
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		<description><![CDATA[Yoga for kids is generally considered not an educational formula but rather a way of showing children ways to cope with stress. If in India the practice of yoga often begins at small ages as part of the tradition, in the western society it is the choice of parents who want such a kind of [...]]]></description>
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		<title>Yoga Exercises For Beginners</title>
		<link>http://www.obscuresports.com/blog/2009/01/28/yoga-exercises-for-beginners/</link>
		<comments>http://www.obscuresports.com/blog/2009/01/28/yoga-exercises-for-beginners/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 04:05:16 +0000</pubDate>
		<dc:creator>amare</dc:creator>
				<category><![CDATA[Sports]]></category>
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		<description><![CDATA[Yoga exercises have become a great way to treat various health conditions related to a stressful life style. To say the least, lots of people get to practice yoga as a means to explore their spiritual potential. However, the preponderance of trainees who seek physical alleviation cannot be ignored; this is the case of people [...]]]></description>
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		<title>Yoga Techniques For Newbies</title>
		<link>http://www.obscuresports.com/blog/2009/01/22/yoga-techniques-for-newbies/</link>
		<comments>http://www.obscuresports.com/blog/2009/01/22/yoga-techniques-for-newbies/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 16:49:38 +0000</pubDate>
		<dc:creator>amare</dc:creator>
				<category><![CDATA[Sports]]></category>
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		<description><![CDATA[As an ancient form of exercise, yoga uses certain postures combined with a series of specific breathing techniques in order to improve physical and emotional health. There is a great variety of yoga techniques which are practiced nowadays. It depends on every person who practices yoga to choose what yoga techniques work best in order [...]]]></description>
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